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Your Complete Guide to Healthy Training Treats for Dogs

The perfect training treat is a tool to help your dog learn, grow, and reach their full potential–

But not all treats are created equal.

The difference between generic training treats and high-quality, nutrient-packed options can significantly impact your dog's training success, energy levels, and overall health.

Whether you're teaching basic commands to an enthusiastic puppy or fine-tuning skills with a more experienced dog, choosing healthy training treats matters. 

Why Do Healthy Training Treats for Dogs Matter?

Training sessions can involve dozens of treat rewards, especially during the learning phase of new behaviors. If you're working on loose-leash walking, practicing recall, or teaching complex tricks, you might go through 20, 30, or even 50 treats in a single session. When treats make up a significant portion of your dog's daily intake during intensive training periods, quality becomes important. 

Low-quality treats filled with artificial ingredients, excessive fillers, or empty calories create problems that work directly against your training goals. They can cause energy spikes and crashes that make focus difficult, contribute unnecessary calories that lead to weight gain, or contain ingredients that trigger sensitivities and digestive upset. None of these support the kind of consistent, engaged learning you're working toward.

High-quality training treats, on the other hand, are genuine training partners. They provide clean energy that supports sustained focus during sessions, deliver protein and nutrients that contribute to your dog's overall health, and maintain palatability that keeps motivation high.

How Nutrient-Packed Training Treats Support Your Dog’s Success

Your dog's training session is like an athlete's practice. Elite athletes don't fuel their bodies with empty calories. They choose foods that support performance, recovery, and sustained energy, and your dog needs the same consideration during their training sessions.

Protein-rich treats support multiple aspects of training success. High-quality animal protein helps maintain lean muscle as your dog learns physically demanding behaviors, provides sustained energy without the crashes that come from sugar-heavy treats, and supports cognitive function and focus during mental training work. Protein is the foundation of athletic performance, even if that means learning to "sit" on cue.

Dogs can be sensitive to artificial colors, flavors, and preservatives that often appear in lower-quality treats. These additives can cause digestive upset, behavior changes, or allergic reactions that disrupt training progress. 

Small, easily consumed treats keep training momentum flowing. The best training treats are bite-sized so your dog can eat and refocus quickly, soft enough for rapid consumption without extended chewing, and flavorful to maintain motivation through repetition. 

Benefits of Healthy Treats When Managing Your Dog’s Diet

Here's a common concern many pet parents have when starting training sessions with their dog:

"My dog needs to maintain a healthy weight, but we're doing a lot of training. Can I still use training treats effectively?" 

Absolutely, and this is where healthy treats for dogs on a specific diet become especially important.

Low-calorie, high-protein treats allow you to reward frequently without excessive caloric intake. When searching for treats for dogs on a diet, prioritize options that are primarily protein rather than carbohydrates and fillers. They provide more nutritional value per calorie, meaning your dog gets the reward and motivation they need while you manage their overall caloric intake responsibly.

What Ingredients to Look For in Training Treats For Dogs

When you scan a training treat ingredient list, you should recognize what you're reading. Real meat as the first ingredient and recognizable whole food ingredients indicate treats designed with canine nutrition in mind.

Red flags to avoid:

  • Artificial colors (dogs don't care what color their treats are)
  • Generic "meat by-products" (vague sourcing indicates lower quality)
  • Excessive corn or wheat fillers (calories without significant nutrition)
  • Chemical preservatives, like BHA, BHT, or ethoxyquin

Green flags to look for:

  • Named protein sources as the first ingredient (chicken, salmon, duck, turkey)
  • Recognizable whole food ingredients such as fruits, vegetables, flaxseed, or honey
  • Recipes developed with nutritional expertise from veterinarians or animal nutritionists 

Nulo training treats feature real animal protein as the first ingredient, with wholesome additions like chickpeas, cherries, blueberries, and sweet potato. When you can see real food in the ingredient list, you can train with confidence.

Choosing Training Treats by Life Stage and Size

The puppy learning "sit" for the first time has different needs than the senior dog working on new enrichment behaviors. Life stage considerations help you optimize treat choices for your individual dog.

Treats For Puppies (Under 1 Year)

Training is intensive during the puppy stage as they learn everything from housetraining to basic manners. Soft, easily consumed treats work best for young mouths and teeth. Portion sizes should be especially small since puppies usually eat multiple meals per day for growth. High-quality ingredients support both training and developmental nutrition needs.

Treats For Adult Dogs (1-7 Years)

Focus on treats that support their activity level and maintain lean muscle. These dogs often participate in more intensive training after learning the basics as a puppy, like advanced obedience, dog sports, or working roles, so treat quality directly impacts performance.

Treats For Senior Dogs (7+ Years)

Senior dogs continue learning throughout their lives, and training provides valuable mental stimulation, keeping them sharp and engaged. Soft treats are easier on aging teeth and gums, and lower-calorie treats help to manage weight as metabolism slows. 

How to Use Treats Effectively During Training

Great training treats become even more powerful when used strategically. Effective treat use balances motivation with nutritional responsibility.

What is the 10% Rule for Smart Training Treat Management?

According to the 10% rule, treats should make up no more than 10% of your dog's daily caloric intake, with their complete, balanced dog food providing the remaining 90%. This guideline ensures treats enhance training without compromising overall nutrition.

How Does the 10% Rule Work?

The 10% rule is straightforward, but many dog parents don't realize how quickly treat calories can add up, especially during intensive training periods.

Here's how to calculate and manage it:

Step 1: Determine your dog's daily calorie needs.

You can get this number from your veterinarian, or use an online calorie calculator to estimate based on your dog's weight, age, and activity level.

Step 2: Calculate 10% of that number.

Once you know your dog's daily calorie needs, multiply by 0.10. This tells you the maximum calories from treats they should have per day, with the remaining 90% coming from their complete, balanced meals.

For example: A dog that needs 500 calories per day should get no more than 50 calories from treats (500 calories x 0.10 = 50 calories). For a 50-pound dog eating roughly 1,000 calories daily, that means about 100 calories can come from treats.

Step 3: Check your treat calories and do the math.

Nulo Training Treats contain approximately 2 calories per treat, which means that 100-calorie allowance translates to about 50 small training treats throughout the day. Always read treat labels to know exactly what you're working with.

During intensive training periods, you have options:

  • Reduce meal portions slightly to accommodate increased treat intake while maintaining total daily calories
  • Use part of their regular kibble as training rewards
  • Spread training sessions throughout the day rather than one marathon session
  • Choose lower-calorie, high-protein treats that allow more frequent rewards

Just like athletes carefully manage their nutrition for optimal performance, thoughtful treat management helps your dog maintain ideal body condition while actively training.

When to Use Treats vs. Praise

Both treats and verbal praise have important roles in training, but they're not always interchangeable. Understanding when to use each tool maximizes training effectiveness.

Use treats for:

  • Teaching new, complex behaviors that require extra motivation
  • Working in distracting or challenging environments
  • Capturing behaviors you want to see more frequently
  • Building strong associations with specific cues
  • Rewarding significant effort or breakthrough moments

Use praise (without treats) for:

  • Maintaining well-established behaviors
  • General encouragement during learning
  • Acknowledging effort, even when execution isn't perfect yet
  • Building your bond and relationship outside of formal training
  • Situations where treats aren't practical or available

The most effective training uses both strategically, gradually transitioning from treat-heavy rewards for new behaviors to praise-based maintenance of established skills. Your ultimate goal is a dog who responds reliably because they understand what you're asking and enjoy the interaction, even if not for a food reward.

Why Choose Nulo Training Treats for Your Dog?

When you're investing time and energy into training your dog, your tools should support your efforts. Nulo’s training treats are designed specifically for the demands of real-world training.

High animal-based protein provides the quality nutrition active, learning dogs need. Whether your dog is a puppy absorbing everything about the world or an adult learning advanced skills, protein supports both their physical and cognitive performance.

Our natural ingredients mean you know exactly what you're feeding during those multiple-times-daily training sessions—no artificial colors or questionable ingredients. The perfect size of Nulo’s training treats allows quick consumption and immediate refocus on the lesson at hand. Multiple flavors—like turkey, salmon, and duck—provide variety to keep your dog motivated and allow for rotation if your dog has protein sensitivities. 

Fan favorite Nulo training treats:

Your Dog's Training Fuel Starts Here

Every training session is an opportunity to teach new skills, strengthen your bond, and help your dog become their best self. The treats you choose play a supporting role, providing motivation, reward, and quality nutrition that fuels learning.

Your dog is an athlete in training, whether they're learning to sit politely or mastering complex agility courses. They deserve treats that match their potential.

Ready to fuel successful training sessions? Browse our training treats and give your dog the quality rewards they've earned.

Frequently Asked Questions About Training Treats for Dogs 

What ingredients should I look for in training treats?

Look for treats with named animal proteins (like chicken, turkey, salmon, or duck) as the first ingredient, recognizable whole food ingredients throughout, natural preservation methods, and minimal fillers or artificial additives. The ingredient list should read like real food, not a chemistry experiment.

How many treats can a dog have per day?

Follow the 10% rule: Treats should make up no more than 10% of your dog's daily caloric intake. During intensive training, adjust meal portions to accommodate increased treat intake while maintaining appropriate total daily calories.

Are training treats bad for dogs on a diet?

Not if chosen and managed properly. Healthy treats for dogs on a diet—specifically high-protein, low-calorie training treats—can be used effectively even for dogs maintaining or working toward a healthy weight. The key is selecting nutrient-dense treats that provide value beyond empty calories, managing portions within the 10% guideline, and accounting for treat calories in overall daily intake. Training and weight management can coexist successfully with the right approach.

What treats are best for small dogs?

Small dogs need proportionally smaller treats to avoid overfeeding. Look for training treats that are naturally small or can be easily broken into pieces. Soft treats are easier to break than crunchy varieties. 

When should you start using training treats for puppies?

You can begin using training treats as soon as your puppy comes home, typically around 8 weeks old. Start with tiny portions (even smaller than standard training treat sizes) and focus on basic behaviors like name recognition, potty training, and simple commands. High-quality treats support both training and developmental nutrition during this critical growth period. Always supervise young puppies with treats and ensure treats are age-appropriate and easily consumed.