IRONMAN

Let your Dog Take you for a Walk

‘Walking is the best possible exercise. Habituate yourself to walk very far.’ (Thomas Jefferson) By: Kelly Williamson, IRONMAN champion While this statement was made some 200 years ago, if you do a quick search on ‘healthiest forms of exercise’ you will still find walking comes up at the top of the list. It may sound ironic coming from someone whose […]
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“BEST DAY EVER”

By McCormack Rulon McCormack, also known as Macca, Mac, Macca Dog, Big Mac, Bubba, and MacDaddy lives in San Antonio, TX with his BFF Chris Rulon and his “Angel” Jen Rulon. Chris and Jen are avid Ironman Triathletes and LOVE spending time with their #1 fur fans, Macca, OC (Other Cat), and TC (Third Cat). Learn more about Jen at: […]
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How to prepare and keep your dog healthy for running

There are not many things in this world more natural than seeing your dog run. If you’re a marathoner looking to finish an IRONMAN or just a casual runner looking to stay fit, your dog might be the key to keeping you motivated and on a consistent routine. Just like people, pets need exercise to live a happy and healthy […]
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Pizza, Beer, and a sub 16 minute 5K

Written by IRONMAN champion Kelly Williamson It was April of 2009, while competing at Ironman 70.3 Oceanside, that my husband and I realized we were meant to have an Amico in our lives. Post-race we were hanging out at one of our favorite pizza and beer joints, Pizza Port, in Solana Beach. We found ourselves sitting on the front patio […]
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Nulo Pet Food and IRONMAN Announce Special Partnership

Because every pet is an athlete – meant to run, jump and play   Austin, TX – 8/24/2015   Nulo Pet Food and IRONMAN are announcing a multi-year partnership, making Nulo the exclusive pet food partner and sponsor for all U.S. IRONMAN events through 2016. “IRONMAN athletes understand the role quality nutrition plays in fueling a healthy, active lifestyle. We believe […]
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